Food should taste good, but it should also nourish your body. Amy Persiani Nutrition believes we should all "eat food that looks like food" and by providing clients with a variety of nutrition services she can help improve their long term dietary habits.
Children and Adults digestive systems are fragile things that very quickly affect mood, sleep, behaviour and concentration. Amy uses a creative, dynamic, and responsible approach to healthy eating, to help clients achieve all their nutrition goals — the healthy way.
The story that bought you here and where you want to go next .
$130 - Initial Consult
This involves an hour of unpacking your story . This is followed by my own research and a report covering the plan we have created together for you and the steps you are comfortable to take to achieve it . I work in collaboration with your current health care professionals, with pathology, genetic testing, supplement or eating plans. Get in touch today and start taking control of your life with these great tools and techniques.
PRESCHOOL MENU CREATION
SEASONAL MENUS AND RECIPES CREATED SPECIFICALLY FOR THE NEEDS OF CHILD CARE FACILITIES - EACH MENU TAILORED TO THE RESTRICTION OF THE SERVICE AND STRICTLY ADHERE TO THE NATIONAL GUIDELINES AND REGULATIONS
Initial consult and site inspection to discuss your specific service needs, current procedures, capacity and experience.
A plan is created by season at a cost per year or season. This is a incredible resource for establishing a personalized plan to enhance your childcare service. Nutrient dense menus, delicious proven recipes, food awareness and educational experiences are all included. The seasonal 4 weekly rotating menu is budget friendly while still being sustainable,.
CLEAN EATING PLAN
Accountability, Guidance and Support in a monthly Clean Eating Plan
$80 - Monthly Plan
Jumpstart your healthy habits today with a Nutritionist/chef created menu plan. A free app is simply downloaded giving you access to tailored recipes and menus, prep lists and shopping lists.. With continued support and quick messaging system you will be clean eating in no time.
AT HOME COOK UP
A cooking lesson at your home or mine - Concentrating on your specific goals
$80 - An hour of cooking lessons tailored to your families needs. Creating easy weekly menu, reducing waste and recipe fatigue and increasing nutrient intake for everyone at your house. After these personalised sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.