AMY PERSIANI NUTRITION
Your Straight Talking Nutritionist
A World Class Chef who knows Nutrition right here on the Central Coast of New South Wales
Amy Persiani is a professional Nutritionist (AdvNutMed) qualified here in Australia who specialises in nutritional guidance and dietary education.
She is committed to forming relationships with clients and encouraging ongoing self care and health management, dealing with chronic illness, and nutrition for kids.
Amy's first career as an international yacht chef enables her to incorporate nutrition into real recipes that taste incredible and actually work. As mother of two active kids she creates plans and goals for clients that are attainable and fit into today's busy lifestyle.
Amy has created a clean eating programme which is improving many of her clients habits and relationships with food.
Feel free get in touch for an initial consult or to learn more and start building a healthier lifestyle today..
Are You Wanting to Make Change But Dont Know where to Start?
DIETITIAN OR NUTRITIONIST?
Which do you need? As a nutritionist Amy provides not only weight loss advice, but clean eating education. With comprehensive plans that are catered to each individual’s needs. This specialised service puts client's on the right track to healthy eating and living well.
Amys motto is 'Eat food that looks like food'. Amy has created her own unique clean eating programme all on a convenient smart phone app..
If you want to get away from processed products, feel better and get more nutrients and energy from your diet, get in touch today, book a nutritional consultation and start taking control of your life with these great tools and techniques.
CHRONIC ILLNESS MANGEMENT
Got a Diagnosis? Lets Make a Plan That Allows You to Take Back Your Life and Thrive..
YOUR LOCAL SUPPORTIVE NUTRITIONIST
Are you looking for an integrative approach to managing illness? Amy Persiani Nutrition carefully evaluates each client and formulates a personalised plan based on your specific needs. Short term and long term, let's talk about what you can do to achieve the best results in collaboration with your current healthcare team.
CHILDRENS NUTRITION AND DIET RELATED BEHAVIOUR
Are you concerned about your childs behaviour, sleep, concentration span or mood?
GOOD FOOD FOR KIDS
We all want the best for our kids, and ensuring they are healthy and thriving is something Amy is passionate about. Proper nutrition and digestion for children impacts on everything, from growth, mood, sleep, behaviour and learning capabilities. Giving children the best chance to flourish and thrive is a gratifying task but sometimes an enormous one.. After an initial consultation we can arrange an at home cook up to support your food journey with your child..
This program has changed my relationship with food. My cupboard is now stocked with wholesome ingredients, and I have learned to create dishes that are quick, super-tasty and satisfying.
I lost my sugar cravings (and some centimetres from my stomach) along the way, and can't imagine going back to eating empty and careless calories.
My energy levels are so much higher now than they have been in a long time, and I am giong to keep up the healthy changes in habits that I have made.
After four weeks of healthy eating I am excited that I will be ending lockdown in a healthier place than when we started.
Rozelle - Sydney
"The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them."